About Me
Hi! I’m Eithne - OCN Certified Sleep Consultant and a mum to two boys, and like many parents, i’ve navigated early wakings, frequent night wakes and the challenge of returning to work early while still exhausted. Wanting to better understand my children’s sleep, I immersed myself into research and training, which led me to qualify as a sleep consultant.
SOLAS - the Irish word for light - was born from that journey.
Today, I support families with a gentle, evidence-informed approach, combining professional knowledge with real-life understanding and compassion.
My Approach
My approach is gentle, nurturing and responsive. Support is shaped around your child’s temperament and individual sleep needs, prioritising emotional safety and connection, never pressure or rigid methods.
I understand seeking help can feel like a big step. That’s why we move forward together at a pace that feels right for you and your family, with ongoing guidance and reassurance throughout the process. It’s important to me that you and your child feels safe, supported and confident around sleep.